WHAT IS YOGA THERAPY?

Yoga therapy is a method of the ancient science of yoga that focuses on health and wellness at all levels of the person: physical, and psychological. This focus is on bringing balance and healing to the mind and body. The yoga therapist is a guide for the individuals self discovering to his or hers healing powers. We are committed to the complete health of the individual and we offer services based on a one on one personal basis where treatments are customed tailored to the individuals uniqueness.

METHODS: The yoga therapist has many methods to healing.

Yoga

Thai yoga massage

Nutrition

Exercise

Meditation

Visualization

BENEFITS

Improved flexibility

Improved circulation

Stress relief

Improved joint mobility

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                                      ALL THE REASON TO TRY THAI YOGA MASSAGE

Man is born gentle and supple. At death, his body is brittle and hard.

Living plants are tender. Filled with life-giving elixir, But at their death. They are withered and dry.

The stiff, the hard, and brittle Are habingers of death. Gentleness and yielding Are the signs of that which lives.

Thus the hard and brittle Will surely fall, And the soft and supple Will overcome.

Verse 76, "Tai Te Ching"